Staying active while working from home
During the COVID-19 pandemic, when so many of us are very restricted in our movements, it is even more important for people of all ages and abilities to be as…
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Staying active while working from home
My Story
MARY WANJIKU "I am Mary Wanjiku, 33 years old and a mother of 3. I am a Cohort 02 graduate at Buildher. Prior to joining Buildher, I believed that Carpentry…
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My Story
How to Process Emotions (The 4A Process)
Emotions are simply 'energy in motion'. They are like passing clouds; they only need to be felt and they will eventually pass away. Depending on how we were socialized around…
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How to Process Emotions (The 4A Process)
The First Buildher Woman
Our motivation to create Buildher came from Helen Nyambura Kamau, a truly inspiring woman we met in 2013. Helen represents many of the women we work with today - a…
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The First Buildher Woman