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Read more about the article How to Process Emotions (The 4A Process)

How to Process Emotions (The 4A Process)

  • Post author:admin
  • Post published:September 28, 2020
  • Post category:Mental Health/Nutrition Blogs/Support Services

Emotions are simply 'energy in motion'. They are like passing clouds; they only need to be felt and they will eventually pass away. Depending on how we were socialized around…

Continue ReadingHow to Process Emotions (The 4A Process)

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